If you've just started up at your gym, you'll probably be keen to shake off the feeling of being a newbie there pretty quickly. For a lot of people, this means putting together a killer gym wardrobe to replace those tired old jogging pants and t-shirt that you turned up in on day one. Of course, you're not going to want to arrive on your second week wearing a t-shirt saying "I am the new Schwarzenegger" when you've barely gotten started. That would draw a few quizzical looks from your fellow members. Nor do you want to put yourself down too much. Irony works well here, as does good old-fashioned humor. Your determination to succeed won't convert into physical results for a few weeks, but you'll be surprised how much respect you'll get from other members - even those muscular guys in the free weights area who've clearly been training for years - if you stick at it, and show good character while you're doing so. That's why we made these designs. Keep turning up, keep working out, and keep pushing your boundaries ever so slightly. Make use of the expertise of the instructors, who are paid to know the stuff you don't know yet. Be proud of what you're doing, and remember that the body works form the inside out - you'll feel results first before you see them. Above all, promise us that you'll come back to The T-Shirt Shop when your gym routines change your body so much that you need to buy new clothes! Click on an item to get more information on it (or if you want to buy it, of course).
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